This programs was designed with beginners in mind and is very flexible. It’s time to REHAB your body and give it the nutrition it deserves!
I cut through all of the confusion and show you how to prepare, eat, and ENJOY REAL FOOD.
I challenge you to eat mostly raw food for 21 days, because it will take you to the mountaintop, but I also teach you how to incorporate cooked meals as well.
WHAT YOU’LL LEARN:
How to ditch Gluten, Dairy & Processed Junk Food
How to create delicious meals with whole foods and minimal ingredients
How to read food labels: What to look for and what to avoid
How to identify food allergies & sensitivities without expensive testing
Which foods trigger common symptoms that you might be experiencing
How to kick the diet mentality and eat for optimal health… that means NO MORE calorie counting or eating from a box.
WHAT YOU’LL GET:
21-Day Raw Food Rehab Challenge Program
14-day Suggested Menu Options
(after 14-days, you get to choose your menu from the 60+ recipes!)
Access to my Private Facebook Group