In this program, I’ll teach you everything you need to know about detoxing your body.
Through eating clean and taking advantage of my detox support tools, you’ll regenerate your liver, gut, lymphatic system, kidneys, lungs, and skin on a cellular level and reduce or eliminate inflammation that occurs from eating the wrong foods.
Without proper detoxification, a buildup of toxins in your body can cause:
- Unexplained weight gain
- Bad breath
- Loose or infrequent bowls
- Stomach pain
- Poor mental state
- Sore joints
- Leaky gut
- Mood swings
- Lack of concentration
- Difficulty sleeping
- Food allergies
- Auto-immune disorders
This program includes:
Everything you need to know about detoxing, from gut health to sugar addiction is packed into this comprehensive go-to Guide. This guide will help you detox physically and emotionally and let go of the food and emotions that are not serving you.
These mouthwatering recipes take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, and smoothies. You have plenty of options to choose from.
Access to my private Facebook group
I don’t care what anyone says, we all need an accountability partner. Think of me as that, plus much more. I’ll be with you every step of the way to answer questions, share success, give advice, or just laugh.
Suggested Meal Plan
Since a busy person like you certainly doesn’t have time for meal planning, I did it all for you! All your meals are strategically planned out for you to maximize your results!
We all know how hard it can be to stay focused on your goals in a junk-food peppered grocery store. That’s why I created a shopping list for your program. Just print them out, shop, prep and be ready for the week ahead.
Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after eating. Plus, tips on how to prep!
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*This is a DIY program with the option of group coaching provided via my private Facebook group.